Personalized, hands-on education brought to the comfort of your home. Each class is designed to prepare you and your family for the journey through birth, recovery and early parenthood with confidence, calm and informed care.
Childbirth Education $300 (5 hours)
A comprehensive, evidence-based class tailored to your birth preferences and support team. We’ll explore both the physiology of birth and the emotional aspects of the experience, helping you feel empowered and prepared.
Topics include:
Stages and physiology of labor
Comfort measures and coping techniques
Breathing and positioning
Partner support
Medical interventions and informed decision-making
Pain management options
Writing and communicating your birth preferences
Immediate postpartum care and the first hours with baby
Newborn Care Class $180 (3 hours)
A hands-on, confidence-building class for new parents and caregivers. Learn practical newborn care techniques and explore the rhythms and needs of early life.
Topics include:
Newborn appearance, reflexes, and cues
Feeding basics and hunger signs (breast/chest and bottle feeding)
Diapering, bathing, and cord care
Sleep patterns and soothing techniques
Safe sleep guidelines
Understanding infant communication and bonding
Postpartum Recovery 101 $120 (2 hours)
This class focuses on your healing and adjustment after birth. We’ll discuss what to expect physically and emotionally, how to support recovery, and how to set up a nurturing environment during the postpartum period.
Topics include:
Physical recovery and comfort measures
Hormonal shifts and emotional wellbeing
Rest, nourishment and body care
Pelvic floor awareness and gentle movement
Partner and family support roles
Creating a realistic postpartum plan
Private classes are tailored to your family’s needs and schedule, allowing for plenty of questions, discussion, and demonstration. Whether this is your first baby or your fourth, these sessions offer evidence-based information with compassionate, judgment-free support.